Overall Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Daily count |
2,183 |
13 |
2,170 |
16692% |
Total lifts entered |
3,083,367 |
20,928 |
3,062,439 |
14633% |
Male Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
109.8 kg |
167.2 kg |
-57.4 kg |
-34% |
Elite lift |
169.3 kg |
387.9 kg |
-218.6 kg |
-56% |
Average bodyweight |
76 kg |
75.1 kg |
0.9 kg |
1% |
Lifts analysed |
330,611 |
2,404 |
328,207 |
13653% |
Female Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
70.8 kg |
125.4 kg |
-54.6 kg |
-44% |
Elite lift |
111.9 kg |
261.4 kg |
-149.5 kg |
-57% |
Average bodyweight |
61 kg |
62.2 kg |
-1.1 kg |
-2% |
Lifts analysed |
37,291 |
1,935 |
35,356 |
1827% |