Overall Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Daily count |
3,303 |
12 |
3,291 |
27425% |
Total lifts entered |
3,126,562 |
21,279 |
3,105,283 |
14593% |
Male Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
242.1 lb |
368.6 lb |
-126.5 lb |
-34% |
Elite lift |
373.2 lb |
855.2 lb |
-482 lb |
-56% |
Average bodyweight |
167.6 lb |
165.6 lb |
2 lb |
1% |
Lifts analysed |
330,611 |
2,404 |
328,207 |
13653% |
Female Comparison
Metric |
Pull Ups |
Glute Bridge |
Difference |
Percent |
Average lift |
156.2 lb |
276.5 lb |
-120.3 lb |
-44% |
Elite lift |
246.7 lb |
576.3 lb |
-329.6 lb |
-57% |
Average bodyweight |
134.6 lb |
137 lb |
-2.5 lb |
-2% |
Lifts analysed |
37,291 |
1,935 |
35,356 |
1827% |