Pull Ups vs Hex Bar Deadlift
Overall Comparison
| Metric |
Pull Ups |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
2,127 |
438 |
1,689 |
386% |
| Total lifts entered |
3,550,275 |
1,032,866 |
2,517,409 |
244% |
Male Comparison
| Metric |
Pull Ups |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
109.8 kg |
166.8 kg |
-57 kg |
-34% |
| Elite lift |
169.3 kg |
265.9 kg |
-96.7 kg |
-36% |
| Average bodyweight |
76 kg |
81.3 kg |
-5.3 kg |
-6% |
| Lifts analysed |
330,611 |
83,771 |
246,840 |
295% |
Female Comparison
| Metric |
Pull Ups |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
70.8 kg |
96.8 kg |
-26 kg |
-27% |
| Elite lift |
111.9 kg |
165 kg |
-53.1 kg |
-32% |
| Average bodyweight |
61 kg |
66.8 kg |
-5.7 kg |
-9% |
| Lifts analysed |
37,291 |
12,425 |
24,866 |
200% |
