Pull Ups vs Inverted Row

Overall Comparison

Metric Pull Ups Inverted Row Difference Percent
Daily count 2,498 29 2,469 8514%
Total lifts entered 3,081,184 22,625 3,058,559 13518%

Male Comparison

Metric Pull Ups Inverted Row Difference Percent
Average lift 109.8 kg 123.4 kg -13.6 kg -11%
Elite lift 169.3 kg 213.8 kg -44.5 kg -21%
Average bodyweight 76 kg 76.9 kg -0.9 kg -1%
Lifts analysed 330,611 3,120 327,491 10497%

Female Comparison

Metric Pull Ups Inverted Row Difference Percent
Average lift 70.8 kg 88.4 kg -17.6 kg -20%
Elite lift 111.9 kg 149.5 kg -37.6 kg -25%
Average bodyweight 61 kg 62.3 kg -1.2 kg -2%
Lifts analysed 37,291 412 36,879 8951%