Pull Ups vs Lat Pulldown

Overall Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Daily count 1,948 1,070 878 82%
Total lifts entered 3,448,223 1,430,665 2,017,558 141%

Male Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Average lift 109.8 kg 81.8 kg 28 kg 34%
Elite lift 169.3 kg 141.5 kg 27.8 kg 20%
Average bodyweight 76 kg 77.6 kg -1.5 kg -2%
Lifts analysed 330,611 104,405 226,206 217%

Female Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Average lift 70.8 kg 45.7 kg 25.1 kg 55%
Elite lift 111.9 kg 83.2 kg 28.7 kg 34%
Average bodyweight 61 kg 65.2 kg -4.2 kg -6%
Lifts analysed 37,291 23,080 14,211 62%