Pull Ups vs Lat Pulldown

Overall Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Daily count 2,095 1,050 1,045 99.5%
Total lifts entered 3,433,831 1,423,372 2,010,459 141%

Male Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Average lift 242.1 lb 180.3 lb 61.7 lb 34%
Elite lift 373.2 lb 311.9 lb 61.3 lb 20%
Average bodyweight 167.6 lb 171 lb -3.4 lb -2%
Lifts analysed 330,611 104,405 226,206 217%

Female Comparison

Metric Pull Ups Lat Pulldown Difference Percent
Average lift 156.2 lb 100.8 lb 55.4 lb 55%
Elite lift 246.7 lb 183.5 lb 63.2 lb 34%
Average bodyweight 134.6 lb 143.7 lb -9.2 lb -6%
Lifts analysed 37,291 23,080 14,211 62%