Pull Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Pull Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
2,166 |
40 |
2,126 |
5315% |
| Total lifts entered |
3,139,709 |
45,595 |
3,094,114 |
6786% |
Male Comparison
| Metric |
Pull Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
109.8 kg |
113.4 kg |
-3.6 kg |
-3% |
| Elite lift |
169.3 kg |
179.6 kg |
-10.3 kg |
-6% |
| Average bodyweight |
76 kg |
76.1 kg |
-0.1 kg |
-0% |
| Lifts analysed |
330,611 |
4,536 |
326,075 |
7189% |
Female Comparison
| Metric |
Pull Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
70.8 kg |
71.4 kg |
-0.6 kg |
-1% |
| Elite lift |
111.9 kg |
108.4 kg |
3.5 kg |
3% |
| Average bodyweight |
61 kg |
59.6 kg |
1.4 kg |
2% |
| Lifts analysed |
37,291 |
427 |
36,864 |
8633% |
