Pull Ups vs Pistol Squat

Overall Comparison

Metric Pull Ups Pistol Squat Difference Percent
Daily count 2,142 25 2,117 8468%
Total lifts entered 3,135,215 39,562 3,095,653 7825%

Male Comparison

Metric Pull Ups Pistol Squat Difference Percent
Average lift 242.1 lb 227.4 lb 14.6 lb 6%
Elite lift 373.2 lb 389.2 lb -16 lb -4%
Average bodyweight 167.6 lb 159.7 lb 7.9 lb 5%
Lifts analysed 330,611 2,353 328,258 13951%

Female Comparison

Metric Pull Ups Pistol Squat Difference Percent
Average lift 156.2 lb 173.1 lb -16.9 lb -10%
Elite lift 246.7 lb 278.7 lb -32.1 lb -12%
Average bodyweight 134.6 lb 131.3 lb 3.2 lb 2%
Lifts analysed 37,291 353 36,938 10464%