Overall Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
2,166 |
42 |
2,124 |
5057% |
Total lifts entered |
3,139,709 |
39,637 |
3,100,072 |
7821% |
Male Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
109.8 kg |
103.2 kg |
6.6 kg |
6% |
Elite lift |
169.3 kg |
176.6 kg |
-7.3 kg |
-4% |
Average bodyweight |
76 kg |
72.4 kg |
3.6 kg |
5% |
Lifts analysed |
330,611 |
2,353 |
328,258 |
13951% |
Female Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
70.8 kg |
78.5 kg |
-7.7 kg |
-10% |
Elite lift |
111.9 kg |
126.4 kg |
-14.5 kg |
-12% |
Average bodyweight |
61 kg |
59.6 kg |
1.5 kg |
2% |
Lifts analysed |
37,291 |
353 |
36,938 |
10464% |