Overall Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
2,328 |
33 |
2,295 |
6955% |
Total lifts entered |
3,137,543 |
39,595 |
3,097,948 |
7824% |
Male Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
242.1 lb |
227.4 lb |
14.6 lb |
6% |
Elite lift |
373.2 lb |
389.2 lb |
-16 lb |
-4% |
Average bodyweight |
167.6 lb |
159.7 lb |
7.9 lb |
5% |
Lifts analysed |
330,611 |
2,353 |
328,258 |
13951% |
Female Comparison
Metric |
Pull Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
156.2 lb |
173.1 lb |
-16.9 lb |
-10% |
Elite lift |
246.7 lb |
278.7 lb |
-32.1 lb |
-12% |
Average bodyweight |
134.6 lb |
131.3 lb |
3.2 lb |
2% |
Lifts analysed |
37,291 |
353 |
36,938 |
10464% |