Pull Ups vs Ring Dips

Overall Comparison

Metric Pull Ups Ring Dips Difference Percent
Daily count 2,166 24 2,142 8925%
Total lifts entered 3,139,709 17,793 3,121,916 17546%

Male Comparison

Metric Pull Ups Ring Dips Difference Percent
Average lift 242.1 lb 238.4 lb 3.7 lb 2%
Elite lift 373.2 lb 362.3 lb 10.9 lb 3%
Average bodyweight 167.6 lb 166.3 lb 1.3 lb 1%
Lifts analysed 330,611 1,355 329,256 24299%

Female Comparison

Metric Pull Ups Ring Dips Difference Percent
Average lift 156.2 lb 164.6 lb -8.4 lb -5%
Elite lift 246.7 lb 255.9 lb -9.2 lb -4%
Average bodyweight 134.6 lb 134.2 lb 0.4 lb 0%
Lifts analysed 37,291 0 37,291 -