Overall Comparison
Metric |
Pull Ups |
Sissy Squat |
Difference |
Percent |
Daily count |
2,498 |
6 |
2,492 |
41533% |
Total lifts entered |
3,081,184 |
5,509 |
3,075,675 |
55830% |
Male Comparison
Metric |
Pull Ups |
Sissy Squat |
Difference |
Percent |
Average lift |
109.8 kg |
149.3 kg |
-39.5 kg |
-26% |
Elite lift |
169.3 kg |
358.5 kg |
-189.2 kg |
-53% |
Average bodyweight |
76 kg |
79.9 kg |
-3.9 kg |
-5% |
Lifts analysed |
330,611 |
351 |
330,260 |
94091% |
Female Comparison
Metric |
Pull Ups |
Sissy Squat |
Difference |
Percent |
Average lift |
70.8 kg |
76.1 kg |
-5.2 kg |
-7% |
Elite lift |
111.9 kg |
125.2 kg |
-13.3 kg |
-11% |
Average bodyweight |
61 kg |
60.7 kg |
0.4 kg |
1% |
Lifts analysed |
37,291 |
0 |
37,291 |
- |