Pull Ups vs Sissy Squat

Overall Comparison

Metric Pull Ups Sissy Squat Difference Percent
Daily count 2,498 6 2,492 41533%
Total lifts entered 3,081,184 5,509 3,075,675 55830%

Male Comparison

Metric Pull Ups Sissy Squat Difference Percent
Average lift 109.8 kg 149.3 kg -39.5 kg -26%
Elite lift 169.3 kg 358.5 kg -189.2 kg -53%
Average bodyweight 76 kg 79.9 kg -3.9 kg -5%
Lifts analysed 330,611 351 330,260 94091%

Female Comparison

Metric Pull Ups Sissy Squat Difference Percent
Average lift 70.8 kg 76.1 kg -5.2 kg -7%
Elite lift 111.9 kg 125.2 kg -13.3 kg -11%
Average bodyweight 61 kg 60.7 kg 0.4 kg 1%
Lifts analysed 37,291 0 37,291 -