Male Strength Standards (lb)
| Strength Level | Push Jerk | Power Snatch |
|---|---|---|
| Beginner | 99 lb | 74 lb |
| Novice | 141 lb | 109 lb |
| Intermediate | 192 lb | 152 lb |
| Advanced | 252 lb | 203 lb |
| Elite | 316 lb | 259 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Power Snatch |
|---|---|---|
| Beginner | 65 lb | 49 lb |
| Novice | 87 lb | 66 lb |
| Intermediate | 113 lb | 88 lb |
| Advanced | 143 lb | 112 lb |
| Elite | 174 lb | 138 lb |