Male Strength Standards (lb)
| Strength Level | Push Jerk | Power Snatch |
|---|---|---|
| Beginner | 94 lb | 72 lb |
| Novice | 139 lb | 110 lb |
| Intermediate | 197 lb | 159 lb |
| Advanced | 265 lb | 218 lb |
| Elite | 339 lb | 282 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Power Snatch |
|---|---|---|
| Beginner | 62 lb | 43 lb |
| Novice | 86 lb | 64 lb |
| Intermediate | 115 lb | 91 lb |
| Advanced | 149 lb | 123 lb |
| Elite | 185 lb | 157 lb |