Male Strength Standards (lb)
| Strength Level | Push Jerk | Push Press |
|---|---|---|
| Beginner | 94 lb | 82 lb |
| Novice | 139 lb | 126 lb |
| Intermediate | 197 lb | 183 lb |
| Advanced | 265 lb | 251 lb |
| Elite | 339 lb | 325 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Push Press |
|---|---|---|
| Beginner | 62 lb | 49 lb |
| Novice | 86 lb | 73 lb |
| Intermediate | 115 lb | 102 lb |
| Advanced | 149 lb | 137 lb |
| Elite | 185 lb | 175 lb |