Male Strength Standards (lb)
| Strength Level | Push Press | Push Jerk |
|---|---|---|
| Beginner | 82 lb | 94 lb |
| Novice | 126 lb | 139 lb |
| Intermediate | 183 lb | 197 lb |
| Advanced | 251 lb | 265 lb |
| Elite | 325 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Push Jerk |
|---|---|---|
| Beginner | 49 lb | 62 lb |
| Novice | 73 lb | 86 lb |
| Intermediate | 102 lb | 115 lb |
| Advanced | 137 lb | 149 lb |
| Elite | 175 lb | 185 lb |