Push Press vs Push Jerk

Measured in kg

Push Press
Push Jerk

Male Strength Standards (kg)

Strength LevelPush PressPush Jerk
Beginner37 kg42 kg
Novice57 kg63 kg
Intermediate83 kg89 kg
Advanced114 kg120 kg
Elite147 kg154 kg

Female Strength Standards (kg)

Strength LevelPush PressPush Jerk
Beginner22 kg28 kg
Novice33 kg39 kg
Intermediate46 kg52 kg
Advanced62 kg68 kg
Elite80 kg84 kg