Male Strength Standards (lb)
| Strength Level | Push Press | Push Jerk |
|---|---|---|
| Beginner | 88 lb | 99 lb |
| Novice | 129 lb | 141 lb |
| Intermediate | 180 lb | 192 lb |
| Advanced | 240 lb | 252 lb |
| Elite | 305 lb | 316 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Push Jerk |
|---|---|---|
| Beginner | 51 lb | 65 lb |
| Novice | 73 lb | 87 lb |
| Intermediate | 101 lb | 113 lb |
| Advanced | 133 lb | 143 lb |
| Elite | 167 lb | 174 lb |