Male Strength Standards (lb)
| Strength Level | Push Jerk | Push Press |
|---|---|---|
| Beginner | 99 lb | 88 lb |
| Novice | 141 lb | 129 lb |
| Intermediate | 192 lb | 180 lb |
| Advanced | 252 lb | 240 lb |
| Elite | 316 lb | 305 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Push Press |
|---|---|---|
| Beginner | 65 lb | 51 lb |
| Novice | 87 lb | 73 lb |
| Intermediate | 113 lb | 101 lb |
| Advanced | 143 lb | 133 lb |
| Elite | 174 lb | 167 lb |