Push Jerk vs Thruster

Measured in kg

Push Jerk
Thruster

Male Strength Standards (kg)

Strength LevelPush JerkThruster
Beginner 45 kg 31 kg
Novice 64 kg 49 kg
Intermediate 87 kg 73 kg
Advanced 114 kg 100 kg
Elite 143 kg 131 kg

Female Strength Standards (kg)

Strength LevelPush JerkThruster
Beginner 30 kg 21 kg
Novice 40 kg 31 kg
Intermediate 51 kg 44 kg
Advanced 65 kg 60 kg
Elite 79 kg 77 kg