Male Strength Standards (lb)
| Strength Level | Push Jerk | Thruster |
|---|---|---|
| Beginner | 94 lb | 65 lb |
| Novice | 139 lb | 110 lb |
| Intermediate | 197 lb | 169 lb |
| Advanced | 265 lb | 240 lb |
| Elite | 339 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Thruster |
|---|---|---|
| Beginner | 62 lb | 44 lb |
| Novice | 86 lb | 68 lb |
| Intermediate | 115 lb | 99 lb |
| Advanced | 149 lb | 137 lb |
| Elite | 185 lb | 178 lb |