Thruster vs Push Jerk

Measured in kg

Thruster
Push Jerk

Male Strength Standards (kg)

Strength LevelThrusterPush Jerk
Beginner 31 kg 45 kg
Novice 49 kg 64 kg
Intermediate 73 kg 87 kg
Advanced 100 kg 114 kg
Elite 131 kg 143 kg

Female Strength Standards (kg)

Strength LevelThrusterPush Jerk
Beginner 21 kg 30 kg
Novice 31 kg 40 kg
Intermediate 44 kg 51 kg
Advanced 60 kg 65 kg
Elite 77 kg 79 kg