Male Strength Standards (lb)
| Strength Level | Thruster | Push Jerk |
|---|---|---|
| Beginner | 69 lb | 99 lb |
| Novice | 109 lb | 141 lb |
| Intermediate | 160 lb | 192 lb |
| Advanced | 221 lb | 252 lb |
| Elite | 289 lb | 316 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Push Jerk |
|---|---|---|
| Beginner | 46 lb | 65 lb |
| Novice | 69 lb | 87 lb |
| Intermediate | 98 lb | 113 lb |
| Advanced | 132 lb | 143 lb |
| Elite | 169 lb | 174 lb |