Male Strength Standards (lb)
| Strength Level | Thruster | Push Jerk |
|---|---|---|
| Beginner | 65 lb | 94 lb |
| Novice | 110 lb | 139 lb |
| Intermediate | 169 lb | 197 lb |
| Advanced | 240 lb | 265 lb |
| Elite | 321 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Push Jerk |
|---|---|---|
| Beginner | 44 lb | 62 lb |
| Novice | 68 lb | 86 lb |
| Intermediate | 99 lb | 115 lb |
| Advanced | 137 lb | 149 lb |
| Elite | 178 lb | 185 lb |