Male Strength Standards (lb)
| Strength Level | Push Jerk | Thruster |
|---|---|---|
| Beginner | 99 lb | 69 lb |
| Novice | 141 lb | 109 lb |
| Intermediate | 192 lb | 160 lb |
| Advanced | 252 lb | 221 lb |
| Elite | 316 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Push Jerk | Thruster |
|---|---|---|
| Beginner | 65 lb | 46 lb |
| Novice | 87 lb | 69 lb |
| Intermediate | 113 lb | 98 lb |
| Advanced | 143 lb | 132 lb |
| Elite | 174 lb | 169 lb |