Male Strength Standards (kg)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 40 kg | 43 kg |
| Novice | 58 kg | 64 kg |
| Intermediate | 82 kg | 90 kg |
| Advanced | 109 kg | 121 kg |
| Elite | 138 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 23 kg | 28 kg |
| Novice | 33 kg | 40 kg |
| Intermediate | 46 kg | 55 kg |
| Advanced | 60 kg | 72 kg |
| Elite | 76 kg | 91 kg |