Male Strength Standards (lb)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 82 lb | 97 lb |
| Novice | 126 lb | 145 lb |
| Intermediate | 183 lb | 204 lb |
| Advanced | 251 lb | 273 lb |
| Elite | 325 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 49 lb | 61 lb |
| Novice | 73 lb | 88 lb |
| Intermediate | 102 lb | 121 lb |
| Advanced | 137 lb | 159 lb |
| Elite | 175 lb | 201 lb |