Male Strength Standards (lb)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 88 lb | 94 lb |
| Novice | 129 lb | 140 lb |
| Intermediate | 180 lb | 198 lb |
| Advanced | 240 lb | 266 lb |
| Elite | 305 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Clean and Jerk |
|---|---|---|
| Beginner | 51 lb | 63 lb |
| Novice | 73 lb | 89 lb |
| Intermediate | 101 lb | 122 lb |
| Advanced | 133 lb | 159 lb |
| Elite | 167 lb | 200 lb |