Male Strength Standards (kg)
| Strength Level | Push Press | Clean and Press |
|---|---|---|
| Beginner | 40 kg | 33 kg |
| Novice | 58 kg | 51 kg |
| Intermediate | 82 kg | 74 kg |
| Advanced | 109 kg | 101 kg |
| Elite | 138 kg | 131 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Clean and Press |
|---|---|---|
| Beginner | 23 kg | 15 kg |
| Novice | 33 kg | 26 kg |
| Intermediate | 46 kg | 40 kg |
| Advanced | 60 kg | 57 kg |
| Elite | 76 kg | 76 kg |