Push Press vs Clean

Measured in kg

Push Press
Clean

Male Strength Standards (kg)

Strength LevelPush PressClean
Beginner37 kg50 kg
Novice57 kg70 kg
Intermediate83 kg94 kg
Advanced114 kg121 kg
Elite147 kg150 kg

Female Strength Standards (kg)

Strength LevelPush PressClean
Beginner22 kg31 kg
Novice33 kg42 kg
Intermediate46 kg56 kg
Advanced62 kg72 kg
Elite80 kg89 kg