Male Strength Standards (lb)
| Strength Level | Push Press | Clean |
|---|---|---|
| Beginner | 88 lb | 111 lb |
| Novice | 129 lb | 152 lb |
| Intermediate | 180 lb | 202 lb |
| Advanced | 240 lb | 259 lb |
| Elite | 305 lb | 320 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Clean |
|---|---|---|
| Beginner | 51 lb | 70 lb |
| Novice | 73 lb | 95 lb |
| Intermediate | 101 lb | 125 lb |
| Advanced | 133 lb | 159 lb |
| Elite | 167 lb | 195 lb |