Male Strength Standards (lb)
| Strength Level | Push Press | Clean |
|---|---|---|
| Beginner | 82 lb | 111 lb |
| Novice | 126 lb | 154 lb |
| Intermediate | 183 lb | 206 lb |
| Advanced | 251 lb | 266 lb |
| Elite | 325 lb | 330 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Clean |
|---|---|---|
| Beginner | 49 lb | 68 lb |
| Novice | 73 lb | 94 lb |
| Intermediate | 102 lb | 124 lb |
| Advanced | 137 lb | 159 lb |
| Elite | 175 lb | 196 lb |