Push Ups vs Bodyweight Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Bodyweight Squat	Difference	Percent
Daily count	1,520	77	1,443	1874%
Total lifts entered	1,878,185	154,012	1,724,173	1120%

Male Comparison

Metric	Push Ups	Bodyweight Squat	Difference	Percent
Average lift	390.3 lb	486.3 lb	-96 lb	-20%
Elite lift	714.1 lb	1162.5 lb	-448.4 lb	-39%
Average bodyweight	167 lb	168.1 lb	-1.1 lb	-1%
Lifts analysed	180,995	22,937	158,058	689%

Female Comparison

Metric	Push Ups	Bodyweight Squat	Difference	Percent
Average lift	220.3 lb	322.6 lb	-102.3 lb	-32%
Elite lift	387.8 lb	754.4 lb	-366.6 lb	-49%
Average bodyweight	136.3 lb	141.4 lb	-5.1 lb	-4%
Lifts analysed	23,648	4,937	18,711	379%