Push Ups vs Hip Extension
Overall Comparison
| Metric |
Push Ups |
Hip Extension |
Difference |
Percent |
| Daily count |
1,520 |
2 |
1,518 |
75900% |
| Total lifts entered |
1,878,185 |
1,199 |
1,876,986 |
156546% |
Male Comparison
| Metric |
Push Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
177 kg |
159.6 kg |
17.5 kg |
11% |
| Elite lift |
323.9 kg |
300.7 kg |
23.2 kg |
8% |
| Average bodyweight |
75.8 kg |
74.2 kg |
1.6 kg |
2% |
| Lifts analysed |
180,995 |
0 |
180,995 |
- |
Female Comparison
| Metric |
Push Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
99.9 kg |
118.5 kg |
-18.6 kg |
-16% |
| Elite lift |
175.9 kg |
220.8 kg |
-44.9 kg |
-20% |
| Average bodyweight |
61.8 kg |
61.8 kg |
0.1 kg |
0% |
| Lifts analysed |
23,648 |
0 |
23,648 |
- |
