Push Ups vs Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Hip Extension	Difference	Percent
Daily count	1,321	2	1,319	65950%
Total lifts entered	1,876,665	1,199	1,875,466	156419%

Male Comparison

Metric	Push Ups	Hip Extension	Difference	Percent
Average lift	390.3 lb	351.8 lb	38.5 lb	11%
Elite lift	714.1 lb	663 lb	51.1 lb	8%
Average bodyweight	167 lb	163.5 lb	3.5 lb	2%
Lifts analysed	180,995	0	180,995	-

Female Comparison

Metric	Push Ups	Hip Extension	Difference	Percent
Average lift	220.3 lb	261.3 lb	-41 lb	-16%
Elite lift	387.8 lb	486.7 lb	-98.9 lb	-20%
Average bodyweight	136.3 lb	136.2 lb	0.1 lb	0%
Lifts analysed	23,648	0	23,648	-