Push Ups vs Nordic Hamstring Curl
Overall Comparison
| Metric |
Push Ups |
Nordic Hamstring Curl |
Difference |
Percent |
| Daily count |
1,471 |
6 |
1,465 |
24417% |
| Total lifts entered |
1,875,344 |
8,064 |
1,867,280 |
23156% |
Male Comparison
| Metric |
Push Ups |
Nordic Hamstring Curl |
Difference |
Percent |
| Average lift |
390.3 lb |
224.8 lb |
165.5 lb |
74% |
| Elite lift |
714.1 lb |
410.7 lb |
303.5 lb |
74% |
| Average bodyweight |
167 lb |
167.3 lb |
-0.3 lb |
-0% |
| Lifts analysed |
180,995 |
805 |
180,190 |
22384% |
Female Comparison
| Metric |
Push Ups |
Nordic Hamstring Curl |
Difference |
Percent |
| Average lift |
220.3 lb |
206.6 lb |
13.7 lb |
7% |
| Elite lift |
387.8 lb |
361.4 lb |
26.4 lb |
7% |
| Average bodyweight |
136.3 lb |
137.9 lb |
-1.6 lb |
-1% |
| Lifts analysed |
23,648 |
0 |
23,648 |
- |
