Push Ups vs One Arm Pull Ups

Overall comparison

The daily number of push ups lifts entered on Strength Level is greater than the daily number of one arm pull ups lifts.

Metric Push Ups One Arm Pull Ups Difference Percent
Daily count 611 6 ↑605 ↑10083%
Total lifts entered 564,613 7,339 ↑557,274 ↑7593%

Male comparison

The average push ups entered by men on Strength Level is heavier than the average one arm pull ups.

The bodyweight of men entering push ups lifts on Strength Level is on average heavier than those entering one arm pull ups lifts.

Metric Push Ups One Arm Pull Ups Difference Percent
Average lift 386.3 lb 177.6 lb ↑208.8 lb ↑118%
Elite lift 722.5 lb 261.3 lb ↑461.2 lb ↑177%
Average bodyweight 167.1 lb 159 lb ↑8.1 lb ↑5%
Lifts analysed 149,259 4,067 ↑145,192 ↑3570%

Female comparison

The average push ups entered by women on Strength Level is heavier than the average one arm pull ups.

The bodyweight of women entering push ups lifts on Strength Level is on average heavier than those entering one arm pull ups lifts.

Metric Push Ups One Arm Pull Ups Difference Percent
Average lift 217 lb 147.1 lb ↑69.9 lb ↑48%
Elite lift 380.1 lb 234.5 lb ↑145.6 lb ↑62%
Average bodyweight 136.6 lb 131 lb ↑5.7 lb ↑4%
Lifts analysed 21,450 167 ↑21,283 ↑12744%