Push Ups vs One Arm Pull Ups
Overall Comparison
Metric |
Push Ups |
One Arm Pull Ups |
Difference |
Percent |
Daily count |
2,043 |
15 |
2,028 |
13520% |
Total lifts entered |
1,869,526 |
26,340 |
1,843,186 |
6998% |
Male Comparison
Metric |
Push Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
390.3 lb |
175.8 lb |
214.5 lb |
122% |
Elite lift |
714.1 lb |
256.1 lb |
458 lb |
179% |
Average bodyweight |
167 lb |
158.8 lb |
8.2 lb |
5% |
Lifts analysed |
180,995 |
5,706 |
175,289 |
3072% |
Female Comparison
Metric |
Push Ups |
One Arm Pull Ups |
Difference |
Percent |
Average lift |
220.3 lb |
167.5 lb |
52.8 lb |
32% |
Elite lift |
387.8 lb |
362.8 lb |
25 lb |
7% |
Average bodyweight |
136.3 lb |
134.2 lb |
2.2 lb |
2% |
Lifts analysed |
23,648 |
0 |
23,648 |
- |