Push Ups vs One Arm Push Ups
Overall Comparison
Metric |
Push Ups |
One Arm Push Ups |
Difference |
Percent |
Daily count |
1,471 |
35 |
1,436 |
4103% |
Total lifts entered |
1,875,344 |
61,899 |
1,813,445 |
2930% |
Male Comparison
Metric |
Push Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
390.3 lb |
214.2 lb |
176.1 lb |
82% |
Elite lift |
714.1 lb |
417 lb |
297.2 lb |
71% |
Average bodyweight |
167 lb |
159.7 lb |
7.4 lb |
5% |
Lifts analysed |
180,995 |
13,114 |
167,881 |
1280% |
Female Comparison
Metric |
Push Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
220.3 lb |
173 lb |
47.3 lb |
27% |
Elite lift |
387.8 lb |
432.9 lb |
-45.1 lb |
-10% |
Average bodyweight |
136.3 lb |
137.1 lb |
-0.8 lb |
-1% |
Lifts analysed |
23,648 |
555 |
23,093 |
4161% |