Push Ups vs Russian Twist
Overall Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Daily count |
1,520 |
12 |
1,508 |
12567% |
| Total lifts entered |
1,878,185 |
21,347 |
1,856,838 |
8698% |
Male Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Average lift |
177 kg |
181.7 kg |
-4.7 kg |
-3% |
| Elite lift |
323.9 kg |
376.3 kg |
-52.4 kg |
-14% |
| Average bodyweight |
75.8 kg |
72.8 kg |
3 kg |
4% |
| Lifts analysed |
180,995 |
2,773 |
178,222 |
6427% |
Female Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Average lift |
99.9 kg |
130.6 kg |
-30.7 kg |
-23% |
| Elite lift |
175.9 kg |
256.8 kg |
-80.9 kg |
-32% |
| Average bodyweight |
61.8 kg |
60.5 kg |
1.3 kg |
2% |
| Lifts analysed |
23,648 |
761 |
22,887 |
3007% |
