Push Ups vs Russian Twist
Overall Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Daily count |
2,493 |
32 |
2,461 |
7691% |
| Total lifts entered |
1,867,483 |
21,209 |
1,846,274 |
8705% |
Male Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Average lift |
390.3 lb |
400.6 lb |
-10.3 lb |
-3% |
| Elite lift |
714.1 lb |
829.6 lb |
-115.5 lb |
-14% |
| Average bodyweight |
167 lb |
160.4 lb |
6.6 lb |
4% |
| Lifts analysed |
180,995 |
2,773 |
178,222 |
6427% |
Female Comparison
| Metric |
Push Ups |
Russian Twist |
Difference |
Percent |
| Average lift |
220.3 lb |
287.9 lb |
-67.7 lb |
-23% |
| Elite lift |
387.8 lb |
566.2 lb |
-178.4 lb |
-32% |
| Average bodyweight |
136.3 lb |
133.4 lb |
3 lb |
2% |
| Lifts analysed |
23,648 |
761 |
22,887 |
3007% |
