Rack Pull vs Good Morning
Overall Comparison
| Metric |
Rack Pull |
Good Morning |
Difference |
Percent |
| Daily count |
53 |
40 |
13 |
33% |
| Total lifts entered |
179,573 |
117,280 |
62,293 |
53% |
Male Comparison
| Metric |
Rack Pull |
Good Morning |
Difference |
Percent |
| Average lift |
190.5 kg |
86.6 kg |
103.8 kg |
120% |
| Elite lift |
323 kg |
188.9 kg |
134.1 kg |
71% |
| Average bodyweight |
82.9 kg |
81.5 kg |
1.3 kg |
2% |
| Lifts analysed |
22,377 |
14,018 |
8,359 |
60% |
Female Comparison
| Metric |
Rack Pull |
Good Morning |
Difference |
Percent |
| Average lift |
115.9 kg |
43.9 kg |
71.9 kg |
164% |
| Elite lift |
205.1 kg |
93.8 kg |
111.3 kg |
119% |
| Average bodyweight |
67.6 kg |
64.1 kg |
3.5 kg |
5% |
| Lifts analysed |
3,029 |
4,896 |
-1,867 |
-38% |
