Overall Comparison
| Metric | Rack Pull | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 57 | 694 | -637 | -92% |
| Total lifts entered | 193,757 | 885,755 | -691,998 | -78% |
Male Comparison
| Metric | Rack Pull | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 419.9 lb | 265.6 lb | 154.3 lb | 58% |
| Elite lift | 712.1 lb | 465.5 lb | 246.6 lb | 53% |
| Average bodyweight | 182.6 lb | 174.6 lb | 8.1 lb | 5% |
| Lifts analysed | 22,377 | 53,892 | -31,515 | -58% |
Female Comparison
| Metric | Rack Pull | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 255.5 lb | 145.6 lb | 109.9 lb | 76% |
| Elite lift | 452.2 lb | 261.6 lb | 190.6 lb | 73% |
| Average bodyweight | 149 lb | 140 lb | 9 lb | 6% |
| Lifts analysed | 3,029 | 16,524 | -13,495 | -82% |
