Overall Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 627 | 34 | 593 | 1744% |
| Total lifts entered | 882,113 | 193,494 | 688,619 | 356% |
Male Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 419.9 lb | -154.3 lb | -37% |
| Elite lift | 465.5 lb | 712.1 lb | -246.6 lb | -35% |
| Average bodyweight | 174.6 lb | 182.6 lb | -8.1 lb | -4% |
| Lifts analysed | 53,892 | 22,377 | 31,515 | 141% |
Female Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 255.5 lb | -109.9 lb | -43% |
| Elite lift | 261.6 lb | 452.2 lb | -190.6 lb | -42% |
| Average bodyweight | 140 lb | 149 lb | -9 lb | -6% |
| Lifts analysed | 16,524 | 3,029 | 13,495 | 446% |
