Overall Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 694 | 57 | 637 | 1118% |
| Total lifts entered | 885,755 | 193,757 | 691,998 | 357% |
Male Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.5 kg | 190.5 kg | -70 kg | -37% |
| Elite lift | 211.2 kg | 323 kg | -111.8 kg | -35% |
| Average bodyweight | 79.2 kg | 82.9 kg | -3.7 kg | -4% |
| Lifts analysed | 53,892 | 22,377 | 31,515 | 141% |
Female Comparison
| Metric | Romanian Deadlift | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66 kg | 115.9 kg | -49.9 kg | -43% |
| Elite lift | 118.7 kg | 205.1 kg | -86.5 kg | -42% |
| Average bodyweight | 63.5 kg | 67.6 kg | -4.1 kg | -6% |
| Lifts analysed | 16,524 | 3,029 | 13,495 | 446% |
