Overall Comparison
Metric |
Rack Pull |
Squat |
Difference |
Percent |
Daily count |
39 |
11,044 |
-11,005 |
-100% |
Total lifts entered |
179,277 |
20,085,061 |
-19,905,784 |
-99% |
Male Comparison
Metric |
Rack Pull |
Squat |
Difference |
Percent |
Average lift |
190.5 kg |
130.1 kg |
60.4 kg |
46% |
Elite lift |
323 kg |
219.2 kg |
103.8 kg |
47% |
Average bodyweight |
82.9 kg |
80.2 kg |
2.7 kg |
3% |
Lifts analysed |
22,377 |
1,724,123 |
-1,701,746 |
-99% |
Female Comparison
Metric |
Rack Pull |
Squat |
Difference |
Percent |
Average lift |
115.9 kg |
73 kg |
42.9 kg |
59% |
Elite lift |
205.1 kg |
135.9 kg |
69.2 kg |
51% |
Average bodyweight |
67.6 kg |
64.2 kg |
3.4 kg |
5% |
Lifts analysed |
3,029 |
391,666 |
-388,637 |
-99% |