Reverse Barbell Curl vs Barbell Curl

Overall Comparison

Metric Reverse Barbell Curl Barbell Curl Difference Percent
Daily count 30 919 -889 -97%
Total lifts entered 73,488 1,948,730 -1,875,242 -96%

Male Comparison

Metric Reverse Barbell Curl Barbell Curl Difference Percent
Average lift 91.8 lb 103.3 lb -11.5 lb -11%
Elite lift 201.6 lb 200.6 lb 1.1 lb 1%
Average bodyweight 170.5 lb 172 lb -1.4 lb -1%
Lifts analysed 2,826 295,837 -293,011 -99%

Female Comparison

Metric Reverse Barbell Curl Barbell Curl Difference Percent
Average lift 59.9 lb 54.4 lb 5.5 lb 10%
Elite lift 198 lb 120.5 lb 77.5 lb 64%
Average bodyweight 142.9 lb 142.6 lb 0.3 lb 0%
Lifts analysed 0 31,525 -31,525 -100%