The daily number of ring dips lifts entered on Strength Level is less than the daily number of one arm push ups lifts.
Overall comparison
| Metric | Ring Dips | One Arm Push Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 0 | 19 | ↓19 | ↓100% |
| Total lifts entered | 0 | 20,202 | ↓20,202 | ↓100% |
Male comparison
The average ring dips entered by men on Strength Level is heavier than the average one arm push ups.
The bodyweight of men entering ring dips lifts on Strength Level is on average heavier than those entering one arm push ups lifts.
| Metric | Ring Dips | One Arm Push Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 232.1 lb | 214.9 lb | ↑17.3 lb | ↑8% |
| Elite lift | 344.1 lb | 409.9 lb | ↓65.8 lb | ↓16% |
| Average bodyweight | 161.8 lb | 159.8 lb | ↑2.1 lb | ↑1% |
| Lifts analysed | 152 | 10,023 | ↓9,871 | ↓98% |
Female comparison
The average ring dips entered by women on Strength Level is less heavy than the average one arm push ups.
The bodyweight of women entering ring dips lifts on Strength Level is on average less heavy than those entering one arm push ups lifts.
| Metric | Ring Dips | One Arm Push Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 167.3 lb | ↓2.7 lb | ↓2% |
| Elite lift | 255.9 lb | 359.5 lb | ↓103.6 lb | ↓29% |
| Average bodyweight | 134.2 lb | 135.4 lb | ↓1.2 lb | ↓1% |
| Lifts analysed | 0 | 397 | ↓397 | ↓100% |
More comparisons
Compare ring dips versus one of the following exercises: