Ring Dips vs One Arm Push Ups

Overall Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Daily count 30 25 5 20%
Total lifts entered 17,214 60,602 -43,388 -72%

Male Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Average lift 238.4 lb 214.2 lb 24.2 lb 11%
Elite lift 362.3 lb 417 lb -54.7 lb -13%
Average bodyweight 166.3 lb 159.7 lb 6.7 lb 4%
Lifts analysed 1,355 13,114 -11,759 -90%

Female Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Average lift 164.6 lb 173 lb -8.4 lb -5%
Elite lift 255.9 lb 432.9 lb -177 lb -41%
Average bodyweight 134.2 lb 137.1 lb -2.9 lb -2%
Lifts analysed 0 555 -555 -100%