Ring Dips vs One Arm Push Ups
Overall Comparison
Metric |
Ring Dips |
One Arm Push Ups |
Difference |
Percent |
Daily count |
16 |
31 |
-15 |
-48% |
Total lifts entered |
17,313 |
60,950 |
-43,637 |
-72% |
Male Comparison
Metric |
Ring Dips |
One Arm Push Ups |
Difference |
Percent |
Average lift |
108.1 kg |
97.2 kg |
11 kg |
11% |
Elite lift |
164.3 kg |
189.1 kg |
-24.8 kg |
-13% |
Average bodyweight |
75.5 kg |
72.4 kg |
3 kg |
4% |
Lifts analysed |
1,355 |
13,114 |
-11,759 |
-90% |
Female Comparison
Metric |
Ring Dips |
One Arm Push Ups |
Difference |
Percent |
Average lift |
74.7 kg |
78.5 kg |
-3.8 kg |
-5% |
Elite lift |
116.1 kg |
196.4 kg |
-80.3 kg |
-41% |
Average bodyweight |
60.9 kg |
62.2 kg |
-1.3 kg |
-2% |
Lifts analysed |
0 |
555 |
-555 |
-100% |