Ring Dips vs One Arm Push Ups

Overall Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Daily count 16 31 -15 -48%
Total lifts entered 17,313 60,950 -43,637 -72%

Male Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Average lift 108.1 kg 97.2 kg 11 kg 11%
Elite lift 164.3 kg 189.1 kg -24.8 kg -13%
Average bodyweight 75.5 kg 72.4 kg 3 kg 4%
Lifts analysed 1,355 13,114 -11,759 -90%

Female Comparison

Metric Ring Dips One Arm Push Ups Difference Percent
Average lift 74.7 kg 78.5 kg -3.8 kg -5%
Elite lift 116.1 kg 196.4 kg -80.3 kg -41%
Average bodyweight 60.9 kg 62.2 kg -1.3 kg -2%
Lifts analysed 0 555 -555 -100%