The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Overall Comparison
| Metric | Romanian Deadlift | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 291 | 11 | ↑280 | ↑2545% |
| Total lifts entered | 389,050 | 40,305 | ↑348,745 | ↑865% |
Male Comparison
The average romanian deadlift entered by men on Strength Level is heavier than the average barbell glute bridge.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Romanian Deadlift | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.6 lb | 259.2 lb | ↑6.4 lb | ↑2% |
| Elite lift | 465.5 lb | 565.5 lb | ↓100 lb | ↓18% |
| Average bodyweight | 174.6 lb | 166.8 lb | ↑7.8 lb | ↑5% |
| Lifts analysed | 53,892 | 763 | ↑53,129 | ↑6963% |
Female Comparison
The average romanian deadlift entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Romanian Deadlift | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.6 lb | 202.5 lb | ↓57 lb | ↓28% |
| Elite lift | 261.6 lb | 410.4 lb | ↓148.8 lb | ↓36% |
| Average bodyweight | 140 lb | 134.5 lb | ↑5.4 lb | ↑4% |
| Lifts analysed | 16,524 | 746 | ↑15,778 | ↑2115% |