Overall Comparison
| Metric | Romanian Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 599 | 6,012 | -5,413 | -90% |
| Total lifts entered | 888,164 | 22,809,928 | -21,921,764 | -96% |
Male Comparison
| Metric | Romanian Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.5 kg | 130.1 kg | -9.6 kg | -7% |
| Elite lift | 211.2 kg | 219.2 kg | -8 kg | -4% |
| Average bodyweight | 79.2 kg | 80.2 kg | -1 kg | -1% |
| Lifts analysed | 53,892 | 1,724,123 | -1,670,231 | -97% |
Female Comparison
| Metric | Romanian Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66 kg | 73 kg | -7 kg | -10% |
| Elite lift | 118.7 kg | 135.9 kg | -17.3 kg | -13% |
| Average bodyweight | 63.5 kg | 64.2 kg | -0.7 kg | -1% |
| Lifts analysed | 16,524 | 391,666 | -375,142 | -96% |
