Russian Twist vs Mountain Climbers

Overall Comparison

Metric Russian Twist Mountain Climbers Difference Percent
Daily count 16 4 12 300%
Total lifts entered 20,770 2,422 18,348 758%

Male Comparison

Metric Russian Twist Mountain Climbers Difference Percent
Average lift 181.7 kg 175.7 kg 6.1 kg 3%
Elite lift 376.3 kg 361.1 kg 15.2 kg 4%
Average bodyweight 72.8 kg 74.2 kg -1.4 kg -2%
Lifts analysed 2,773 0 2,773 -

Female Comparison

Metric Russian Twist Mountain Climbers Difference Percent
Average lift 130.6 kg 127.2 kg 3.4 kg 3%
Elite lift 256.8 kg 245.3 kg 11.5 kg 5%
Average bodyweight 60.5 kg 60.9 kg -0.4 kg -1%
Lifts analysed 761 0 761 -