Russian Twist vs Push Ups
Overall Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Daily count |
20 |
1,471 |
-1,451 |
-99% |
| Total lifts entered |
21,311 |
1,875,344 |
-1,854,033 |
-99% |
Male Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Average lift |
181.7 kg |
177 kg |
4.7 kg |
3% |
| Elite lift |
376.3 kg |
323.9 kg |
52.4 kg |
16% |
| Average bodyweight |
72.8 kg |
75.8 kg |
-3 kg |
-4% |
| Lifts analysed |
2,773 |
180,995 |
-178,222 |
-98% |
Female Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Average lift |
130.6 kg |
99.9 kg |
30.7 kg |
31% |
| Elite lift |
256.8 kg |
175.9 kg |
80.9 kg |
46% |
| Average bodyweight |
60.5 kg |
61.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
761 |
23,648 |
-22,887 |
-97% |
