Russian Twist vs Push Ups
Overall Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Daily count |
20 |
1,471 |
-1,451 |
-99% |
| Total lifts entered |
21,311 |
1,875,344 |
-1,854,033 |
-99% |
Male Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Average lift |
400.6 lb |
390.3 lb |
10.3 lb |
3% |
| Elite lift |
829.6 lb |
714.1 lb |
115.5 lb |
16% |
| Average bodyweight |
160.4 lb |
167 lb |
-6.6 lb |
-4% |
| Lifts analysed |
2,773 |
180,995 |
-178,222 |
-98% |
Female Comparison
| Metric |
Russian Twist |
Push Ups |
Difference |
Percent |
| Average lift |
287.9 lb |
220.3 lb |
67.7 lb |
31% |
| Elite lift |
566.2 lb |
387.8 lb |
178.4 lb |
46% |
| Average bodyweight |
133.4 lb |
136.3 lb |
-3 lb |
-2% |
| Lifts analysed |
761 |
23,648 |
-22,887 |
-97% |
