Male Strength Standards (kg)
| Strength Level | Seated Calf Raise | Sled Leg Press |
|---|---|---|
| Beginner | 28 kg | 96 kg |
| Novice | 54 kg | 153 kg |
| Intermediate | 91 kg | 227 kg |
| Advanced | 137 kg | 316 kg |
| Elite | 190 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Seated Calf Raise | Sled Leg Press |
|---|---|---|
| Beginner | 15 kg | 52 kg |
| Novice | 35 kg | 94 kg |
| Intermediate | 66 kg | 151 kg |
| Advanced | 106 kg | 222 kg |
| Elite | 154 kg | 302 kg |