Seated Calf Raise vs Sled Leg Press

Overall Comparison

Metric Seated Calf Raise Sled Leg Press Difference Percent
Daily count 80 1,183 -1,103 -93%
Total lifts entered 143,020 1,716,423 -1,573,403 -92%

Male Comparison

Metric Seated Calf Raise Sled Leg Press Difference Percent
Average lift 100.4 kg 226.4 kg -126 kg -56%
Elite lift 234.9 kg 432.4 kg -197.6 kg -46%
Average bodyweight 78.5 kg 80.5 kg -2 kg -2%
Lifts analysed 10,206 104,208 -94,002 -90%

Female Comparison

Metric Seated Calf Raise Sled Leg Press Difference Percent
Average lift 69.3 kg 140.5 kg -71.3 kg -51%
Elite lift 168.4 kg 299.1 kg -130.7 kg -44%
Average bodyweight 66.3 kg 67 kg -0.6 kg -1%
Lifts analysed 1,529 29,128 -27,599 -95%